Call Now! (573)636-5324
744 Stadium West Plaza, Unit B
Jefferson City, MO 65109

About Our Classes and Programs

Kids Martial Arts

Parents love these Jefferson City Kids Martial Arts classes almost as much as their kids do. That's because children learn important life lessons that help them grow into successful, focused adults, like:

Concentration, respect, confidence & more. Kids gain these life skills every step of the way, while having a ton of fun, and getting in great shape. Self-defense skills are the bare minimum your child will walk away with.

Adult Martial Arts

Jefferson City Adult Martial Arts teaches self-defense while helping you enrich your life with ancient philosophy. The combination of the two helps you grow and develop as a person, while gaining an unshakable confidence as your self-defense skills rise.

These classes are open to men and women of all ages, fitness levels, and experience levels. Whether you're a total noob, or a seasoned pro, you'll fit right in and have a powerful experience.

Women's Kickboxing

Jefferson City Fitness Kickboxing Burn Fat and Tone Muscle with our Jefferson City kickboxing program! Our kickboxing program is the most effective program for getting a flatter tummy, toned arms and a tight butt. The coolest part is that you don't need any experience to get started and the classes are more fun than any other workout.

Jefferson City, Missouri has some of the best kickboxing instructors - and they're totally committed to helping you to get into the best shape possible. Get started today!

Birthday Parties

Jefferson City Kids Karate and Martial Arts Birthday Parties are a cut above the rest! Instead of sending your child to one of those Fun-Zone style or similar 'facility-based' parties where everyone just runs around like crazy, treat your child and their guests to the best Party on the Planet!

Find out why Jefferson City parents are bringing their kids back for parties year after year! Jefferson City Martial Arts Birthday Parties for Kids book up fast so book yours today! Chances are your kid has probably already been a guest of one! Let's make their next party totally unforgettable!

About Jefferson City

Jefferson City, Missouri is the capital of the U.S. state of Missouri and the county seat of Cole County, even though a small portion of the city extends into Callaway County. It is the principal city of the Jefferson City metropolitan area, which encompasses the entirety of both counties. As of the 2010 census, the population was 43,079 which makes it the 15th largest city in Missouri. Jefferson City was named after Thomas Jefferson, the third president of the United States.

Jefferson City, MO, with surrounding areas in Holts summit, california, linn, ashland, taos, is home to ATA Martial Arts, a Martial Arts facility focusing on programs in Kids Martial Arts, Adult Martial Arts, Women's Kickboxing, and Birthday Parties